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Are you apprehensive about what hypnosis or The CONTROL system will be like? Are you worried that you might not remember anything or be unaware of what is happening to you? Have you always wondered what it’s like to be in a hypnotic trance or have someone talk directly to your subconscious?   

Well-read on!   

A client has summarised her experience of hypnosis and The CONTROL System in words which we hope you will find helpful and enlightening.

The CONTROL System

My eyes have been closed momentarily, 

With just one command and a few sentences, I can feel something beginning.

It emerges as a surge of warmth in my hand and I wonder if anything else will happen.

With no warning or awareness, one of my fingers begins to twitch, a small movement that I can’t see from behind my closed eyes, but there is no question that I can feel the involuntary movement.

Questions swim across my mind as I ponder what has just happened - was it me that moved the finger? Did I choose the finger that moved? 

Despite the questioning within my silent head, I know, I know it wasn’t me, I know it wasn’t the conscious me.

My fingers are puppets on strings and my subconscious is their master.

Each time the movement and response is evoked, there is no thought or effort, nothing purposeful from my conscious.

I am a silent observer, observing my body acting as a communication tool for the parts of me that are beyond my conscious

The ‘crew’, as they are named, respond and commit to creating changes within my mind. The promise of a let up and relief from the negative spiral I find myself in is refreshing.

A sharp click of the fingers and another flutter of my fingers and the crew confirm that their work is done. 

The crew provide a further tremor of my fingers to illustrate the support they have for the changes I so desperately crave. 

They grant their blessings that there is a better pathway for my thoughts. My fingers are strangely in control of my future peace of mind.

With time, my comfort increases, I am at ease and I open my eyes, becoming a first-hand witness to the puppeteer, my subconscious controlling my fingers. 

I wonder at the magic happening before my eyes and the changes I have already experienced. 

The evidence is there, I cannot deny its existence or question the power of The CONTROL System.

My subconscious removes barriers, it commits, it takes action, it makes changes.

I experience the change immediately, it’s unquestionable. 

I apprehensively test myself to see if I can sway and cajole my crew to do something in contrast to the commitment they made.

But it is overwhelmingly, undeniable - the speed at which the negative, churning, confusing, disorientating thoughts were extinguished from my mind. My mind that was ablaze with these patterns is now silent and it amazes me.

In just a few sessions my mind is transformed, the old patterns have gone, replaced by new approaches and habits, unexplainable urges to try and think about things differently, to view things through a new and positive lens. 

The old, engraved negativity and embedded pain subsides and is replaced by endless relief.

For once there is hope, so much hope. 

Hypnosis

Having searched endlessly for the answers in empty dreams, Had hopes dashed by unsustainable fads and challenges, This felt like the final option. The last chance to achieve what I so longed for.

The first session was laced with tentative anticipation and nerves.

No expectations or prior experiences to anchor myself on, many questions floated through my wandering mind.

My eyes closed and the relaxation began to seep into my mind and body.

The words lingered and danced around as I slipped deeper into relaxation.

Occasional glimpses of panic entered my periphery questioning whether I was doing it right, whether it was working and whether I was supposed to be aware of what was happening. But it soon faded as I focused on the rise and fall of my breath.

My body sat in the therapy chair but my mind was embarking on a journey over which I had no control.

Like watching my reactions from a faraway observation point.

Preconceived notions of where my mind may settle or where the answers laid were brushed aside as my subconscious illuminates memories that were buried so deep.

Hearing affirmations as a distant announcement, but within an embedded belief and desire to take action and grow as a person.

Time is not a notion whilst exploring the inner chambers of my mind, I slowly wander back to consciousness an altered person to the one who sat in the chair at the start of the session.

Cogs have started to turn, doors have been unlocked and new patterns of thoughts intertwined into my being.

As I come back to the present, the depth of the relaxation hits me, as if I’m awakening from a deep slumber.

A feeling of comfort permeates me.

A belief that things will change and a knowledge that it’s already started.

That anticipation that existed at the start of the session remains, but now encased in positivity and hope that I will achieve what I’ve craved for so long.

An excitement about the new pathway I’ve chosen and what now lies ahead.